The majority of people who go for a hand massage are not considering it a type of medical practice. This is a technique of applying a kneading and rubbing motion to sore muscles in an effort to help these tired muscles relax. When the hand is engaged in a massage is an ancient concept of using various techniques of applying pressure in order to allow the body to relax, more easily circulate blood and improve the function of the nervous system. -Hand Massage Orange County
Getting a great professional hand massage requires the person to sit in a comfortable position with their hands placed in a way that the reflexologist will be able to work on them easily. Without using any oils or lotions, they therapist will stretch the hands as they apply pressure to specific points located in the hands in order to determine the areas with the greatest amount of stress. If you are older and have sensitive or dry skin, the reflexologist might use a natural lotion that is unscented in order to prevent irritating the skin.
There are many circular pressure techniques used during a hand massage. The finger joints are rubbed; there is firm squeezing at the wrist; fingers get a mild pull (but are not popped); and the areas between the bones get a gentle rub. Often, as pressure is applied to certain reflex points, the reflexologist will alert you about where he finds the most tension and give you advice on how to apply massage to your own hands. A hand massage session is a short education about your own stress.
Relieving daily tension is not the only reason people seek hand massage. Some with chronic pain and inflammatory diseases like arthritis and fibromyalgia choose massage as an effective method of pain management. Many adults who suffer from ongoing health conditions spend a majority of their days in pain. In fact, the National Center for Health Statistics estimates that people in the 45- to 64-year-old age group are most likely to experience pain for longer than a day. This is especially true for those who develop migraines. Medical professionals agree: massage has the power to heighten the level of serotonin in the body and help reduce the trauma in the body that causes the pain.
Because the feet and hands of humans contain the nerve endings associated with all of the vital organs located inside the body, the process of manipulating various pressure points located in the feet and hands can help these internal organs function as naturally as possible. For example, to help relieve a headache, the pressure point that corresponds with the head, located between the thumb and the index finger, should be massaged. While this massage method by itself may not work on everyone, it has certainly been effective in relieving pain for some, even if it is only on a temporary basis.
For most people, receiving a relaxing and beneficial hand massage might be as easy as heading over to their local spa. Today, many spa treatment packages that include a manicure will add a hand massage as an integral part of the complete package. If you need more of an emotional or spiritual relief, your spa treatment might include palm therapy. With this type of hand massage positive thoughts are worked on, changing behavior to bring a more affirming lifestyle and reaching your highest potential.
The reason why someone comes for a hand massage is not really important. Whether it is for relaxation, medical healing, preventative health or even an attitude adjustment, they are all great reasons to take part in this practice. Practitioners of this ancient art spend millions of hours attempting to reverse the damage people have done to their bodies through the course of normal daily survival. These practitioners know the simple secret to providing modern wellness: the fact that good health might begin and end right in the hands.
Getting a great professional hand massage requires the person to sit in a comfortable position with their hands placed in a way that the reflexologist will be able to work on them easily. Without using any oils or lotions, they therapist will stretch the hands as they apply pressure to specific points located in the hands in order to determine the areas with the greatest amount of stress. If you are older and have sensitive or dry skin, the reflexologist might use a natural lotion that is unscented in order to prevent irritating the skin.
Relieving daily tension is not the only reason people seek hand massage. Some with chronic pain and inflammatory diseases like arthritis and fibromyalgia choose massage as an effective method of pain management. Many adults who suffer from ongoing health conditions spend a majority of their days in pain. In fact, the National Center for Health Statistics estimates that people in the 45- to 64-year-old age group are most likely to experience pain for longer than a day. This is especially true for those who develop migraines. Medical professionals agree: massage has the power to heighten the level of serotonin in the body and help reduce the trauma in the body that causes the pain.
Because the feet and hands of humans contain the nerve endings associated with all of the vital organs located inside the body, the process of manipulating various pressure points located in the feet and hands can help these internal organs function as naturally as possible. For example, to help relieve a headache, the pressure point that corresponds with the head, located between the thumb and the index finger, should be massaged. While this massage method by itself may not work on everyone, it has certainly been effective in relieving pain for some, even if it is only on a temporary basis.
The reason why someone comes for a hand massage is not really important. Whether it is for relaxation, medical healing, preventative health or even an attitude adjustment, they are all great reasons to take part in this practice. Practitioners of this ancient art spend millions of hours attempting to reverse the damage people have done to their bodies through the course of normal daily survival. These practitioners know the simple secret to providing modern wellness: the fact that good health might begin and end right in the hands.
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